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Recreational
Program
(1st Grade and Older)
Beam Basics with Miss Allison and Aurea
Agility Fun Workout with Miss Allison & Cal
Presses at Home with Miss Allison
Bridge Ups with Miss Jean and Katie
Wall Workout for Handstands, Tip Ups and Back Handprings with Coach Jess and Kenzie
Cardio Warm-up with Miss Lindsey
Improving Your Splits with Miss Lindsey
Leg Tightening with Miss Lindsey
More Videos Coming Soon...
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