Cheer and Dance Sequence with Miss Lisa
"Diamonds" Dance with Miss Lisa
Cheer Dance "Attention" with Miss Lisa
How to Improve Your Cheer Jumps with Miss Lexi
Flyer Training- Improve Your Arabesque
Cheer Dance Tutorial with Miss Lisa
Cheer Dance and Music with Miss Lisa
Cheer Motions & Dance Review with Miss Lisa
Cardio Warm-up with Miss Lindsey
Improving Your Splits with Miss Lindsey
Leg Tightening with Miss Lindsey