Recreational

Program

(1st Grade and Older)

Beam Basics with Miss Allison and Aurea

Agility Fun Workout with Miss Allison & Cal

Presses at Home with Miss Allison

Bridge Ups with Miss Jean and Katie

Wall Workout for Handstands, Tip Ups and Back Handprings with Coach Jess and Kenzie

Cardio Warm-up with Miss Lindsey

Improving Your Splits with Miss Lindsey

Leg Tightening with Miss Lindsey

More Videos Coming Soon...

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